16/8 OMAD or 48 hour fast
16/8, OMAD, or 48 hour fast What’s the difference between 16/8, OMAD, or 48 hour fast ? Which one should you do? I guess it depends on your goals. My goal was to lose the “pumpkin“ that was beginning to … Continued
16/8, OMAD, or 48 hour fast What’s the difference between 16/8, OMAD, or 48 hour fast ? Which one should you do? I guess it depends on your goals. My goal was to lose the “pumpkin“ that was beginning to … Continued
Remington, Russell, and All The artists Frederic Remington and Charles Russell, and other great western artists, captured on canvas, and paper, romantic and exciting images of the old west, that made the west a place that Americans in the 1800s … Continued
John George Campbell performing as Archibald Craven, singing Dear Uncle Archie, Where in the World? and How could I ever know? With Madi Litgermoet, as Mary, Caroline Nelms, as Lily, and Aubrey Kelly Tran, as Martha.
Save the Last Dance For Me, as sung by John George Campbell for Fine Arts Ballet. The photo is the link to the video. I’m no dancer, but this was fun.
The song Stars, from Les Miserables, is one of my favorite songs to sing. Javert is a role I would love to play, but I wouldn’t mind performing as Jean Valjean, either. This performance was for Fine Arts Ballet, and … Continued
Something was Missing, as Daddy Warbucks in Annie. Inland Theater League Award Winner I enjoyed performing in the role of Oliver “Daddy” Warbucks in ANNIE. I really didn’t know much about the show, or the role, when I was first … Continued
Race You to the Top of the Morning Performing the role of Archibald Craven in the Secret Garden, singing Race You to the Top of the Morning. I liked this role. What a meaty character. The … Continued
She’s a Diamond Dice are Rolling from Evita, as Juan Peron
As Jud Fry Singing Lonely Room from OKLAHOMA. Inland Theater League Award Winner. I loved acting in the role of Jud Fry. I liked getting into the skin of the character. While those around him don’t see much to … Continued
The National Anthem The Star Spangled Banner I have had the honor to have sung the Star Spangled Banner, back in the 1980’s for the Dodgers, Angels, Rams, Lakers, L.A.Kings, L.A. Express, L.A. Galaxy, and even the … Continued